London residents' investigation on parks, coffee, meditation, yoga, and outdoor activities【復(fù)制】
1. Your gender:
male
female
2. Age
0~15
15~20
21~25
26~30
31~40
41~50
51~60
60~
3. Do you enjoy meditating or reflecting on yourself in daily life?
YES
NO
4. Do you think coffee can be connected to meditation?
YES
NO
5. Do you think a meditation space should be interior or outdoors?
interior
outdoor
6. What kind of coffee do you like?
7. Do you regularly visit parks for leisure activities?
Yes, I visit parks often (multiple times a week)
Yes, I visit parks occasionally (once a week or a few times a month)
No, I rarely visit parks
No, I never visit parks
8. If you visit parks, what activities do you typically engage in?
Walking or jogging
Relaxing or reading
Socializing with friends or family
Practicing yoga or meditation
Cycling or other sports
Enjoying nature or wildlife
Other (please specify): _____________
9. What factors encourage you to visit parks?
Proximity to my home or work
Cleanliness and maintenance of the park
Availability of facilities (benches, paths, etc.)
Peaceful and relaxing environment
Health and fitness benefits
Social opportunities (meeting people, events)
Other (please specify): _____________
10. Do you associate coffee culture with relaxation or wellness?
Yes, coffee helps me relax and unwind
Yes, I enjoy coffee as part of my wellness routine
No, I don't associate coffee with relaxation
Other (please specify): _____________
11. Have you ever tried yoga or any other mindfulness practice to enhance your relaxation routine?
Yes, I practice yoga regularly
Yes, I’ve tried yoga but don’t practice it regularly
No, I have never tried yoga
No, but I practice other forms of relaxation (e.g., meditation, breathing exercises)
Other (please specify): _____________
12. How do you typically incorporate wellness activities (e.g., yoga, meditation) into your daily routine?
I practice yoga in the morning to start my day
I meditate or do breathing exercises after coffee
I use parks or outdoor spaces for wellness activities
I don’t have a regular routine for wellness activities
Other (please specify): _____________
13. How often do you drink coffee, and in what context do you usually enjoy it?
I drink coffee every day, usually in the morning
I drink coffee regularly, but not every day
I enjoy coffee during social gatherings or with friends
I drink coffee as part of a relaxation routine
I rarely drink coffee
I don't drink coffee
14. If you engage in wellness activities, do you prefer to do them indoors or outdoors?
I prefer doing wellness activities indoors (e.g., yoga, meditation at home)
I prefer practicing yoga or meditation outdoors (e.g., parks, gardens)
I enjoy both indoor and outdoor activities, depending on the weather
I don’t practice wellness activities regularly
15. In your opinion, how does being in nature (such as in parks) enhance your overall wellness routine?
Nature provides a peaceful environment that helps me relax
I feel more connected to myself and the environment when practicing yoga outdoors
I find that being in nature helps reduce stress and anxiety
I don’t think being in nature significantly affects my wellness routine
Other (please specify): _____________
16. What role do you think coffee, yoga, and relaxation practices play in urban living and the lifestyle of city dwellers?
Coffee, yoga, and relaxation practices help balance the stress of city life
These practices offer a mental break from the fast-paced, busy environment of the city
I think city dwellers often struggle to incorporate these practices into their routines due to time constraints
Other (please specify): _____________
17. How do you typically feel after drinking coffee in relation to your energy or mood?
I feel more energized and focused
I feel relaxed and calm
I feel more alert, but sometimes jittery or anxious
I don’t notice any significant effects
I feel a temporary energy boost followed by a crash
18. How important is having a dedicated space (like a meditation room or yoga space) to your wellness practice?
Very important—having a dedicated space greatly enhances my practice
Somewhat important—I use available spaces at home or outdoors
Not important—I can practice yoga or meditate anywhere
I don’t currently practice yoga or meditation regularly
19. Do you think incorporating yoga or mindfulness practices into your routine improves your overall quality of life?
Yes, it significantly improves my physical and mental well-being
Yes, but I only practice occasionally
No, I don’t feel any major improvement from yoga or mindfulness practices
No, I haven’t tried yoga or mindfulness practices
20. When choosing a café, how important is the atmosphere or environment to your experience?
Very important—The atmosphere is a key part of my café experience (e.g., relaxing, cozy)
Somewhat important—I like a good atmosphere, but it’s not essential
Not important—I go to cafés primarily for the coffee, not the environment
I don’t visit cafés regularly
21. In your opinion, how do parks and outdoor spaces in urban areas contribute to residents’ mental health and well-being?
Parks provide a peaceful escape from the noise and stress of the city
Green spaces are essential for relaxation, exercise, and mental clarity
Parks don’t make a significant impact on my well-being
Other (please specify): _____________
22. Do you find that your coffee or wellness practices (yoga, meditation, etc.) are more enjoyable when shared with others, such as friends or a group?
Yes, I prefer practicing yoga or meditation in a group
Yes, I enjoy sharing coffee or wellness activities with friends
No, I prefer practicing alone for more personal time
No, I haven’t shared these activities with others
Other (please specify): _____________
23. How often do you visit parks or green spaces specifically to engage in wellness activities (such as yoga, meditation, walking)?
I visit parks or green spaces several times a week for wellness activities
I visit parks occasionally for relaxation or wellness
I rarely visit parks for wellness activities
I don’t visit parks or green spaces for wellness activities
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